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Friday, July 8, 2011

"S" word Friday, July 8, 2011



Weight Lost this week (16 weeks in to journey)  "1" pound
TOTAL WEIGHT LOSS: "60" pounds
Weight to lose til goal:  pounds 64

Here's What.... BEWARE OF KILLER BANANAS!!!
Who knew that banana's have a million carbs???
WHAT THE??
Last week my doctor told me to add protein drinks into my diet...
So I did.  .....    Every day.

igredients.... low carb milk (3 carbs per cup), peanut butter (3 1/2 carbs per tablespoon), 1 scoop chocolate protein drink powder (2 carbs per scoop) and one banana.
 
I'm thinking, 15-20 carbs max??
Right?
NOPE!!!

I have been feeling like I'm getting chubbier this week, rather then skinnier.  Yes, I am back on steroids again this week, but, I usually don't gain weight from prednisone til a week after I take them.

Then Mike suggested I look up carbs and bananas.  "35" carbs per banana.  THIRTY FIVE!!!! 
I have two shakes per day...
I'm only allowed 45-65 carbs per day, so, add in my new addiction *(cheetos)* and I am officially gaining weight!!
Who Knew a little tiny fruit called a banana would be my demise this week.  
CURSE YOU BANANA you slippery little booger!!!
I'm an idiot......
Here's to a MUCH BETTER WEEK OF WEIGHT LOSS!!!

(smack my hand... smack my hand!!!!)
banana, you stink!!!

MY JOURNEY CONTINUES!!!!

1 comment:

  1. Darn bananas! You're still doing great! I know I can't say I've lost 60 pounds. You can do it. Keep up the good work!

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