Weight Lost this week (16 weeks in to journey) "1" pound
TOTAL WEIGHT LOSS: "60" pounds
Weight to lose til goal: pounds 64
Here's What.... BEWARE OF KILLER BANANAS!!!
Who knew that banana's have a million carbs???
WHAT THE??
Last week my doctor told me to add protein drinks into my diet...
So I did. ..... Every day.
igredients.... low carb milk (3 carbs per cup), peanut butter (3 1/2 carbs per tablespoon), 1 scoop chocolate protein drink powder (2 carbs per scoop) and one banana.
I'm thinking, 15-20 carbs max??
Right?
NOPE!!!
I have been feeling like I'm getting chubbier this week, rather then skinnier. Yes, I am back on steroids again this week, but, I usually don't gain weight from prednisone til a week after I take them.
Then Mike suggested I look up carbs and bananas. "35" carbs per banana. THIRTY FIVE!!!!
I have two shakes per day...
I'm only allowed 45-65 carbs per day, so, add in my new addiction *(cheetos)* and I am officially gaining weight!!
Who Knew a little tiny fruit called a banana would be my demise this week.
CURSE YOU BANANA you slippery little booger!!!
I'm an idiot......
Here's to a MUCH BETTER WEEK OF WEIGHT LOSS!!!
(smack my hand... smack my hand!!!!)
banana, you stink!!!
MY JOURNEY CONTINUES!!!!
